1-On-1 Coaching with Carol Edgel

Life Transitions & Mindset Coach

Start Shaping Your New Life Today

Free Initial Consultation

Book a Session

Get out of your rut and into your groove with coaching on self-discovery, growth mindset, and reaching your goals!

Complimentary Initial Consulation

Free 10-minute Zoom consultation to answer your questions about coaching. 

$0 

Online 45-Minute Coaching Session

Online  session via zoom.  If a major life change has knocked you to ground level, it may be time to rebuild your foundation, lay the groundwork of values and priorities, and set up the blueprint of a happy and fulfilled future.

$60 

In-Person 45-Minute Coaching Session

In-person session – Utah office.

Get out of your rut and into your groove with coaching on self-discovery, growth mindset, and reaching your goals.

$60 

If a major life change has knocked you to ground level, it may be time to rebuild your foundation, lay the groundwork of values and priorities, and set up the blueprint of a happy and fulfilled future.

Helping You Find Success With Personalized Coaching

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

I can help you discover your goals and determine what has been holding you back.  As your coach, I can hold you accountable for the action steps needed to reach your target.

What Is Life Coaching?

Helping you identify what you want out of life.

Do you know what you want out of life?  Life coaching can help you identify your dream by asking the right questions to lead you to the answer.  A coach can give you an objective perspective and help you develop your own insight into your dreams and motivations.

Mapping out goals and actions steps.

Once you decide what you want, it’s time to set some goals and discover what’s needed to get there.  A life coach can help you do that and bring clarity to the process.

Identifying blocks and how to overcome them.

Blocks are things that are holding you back from reaching your goals.  Some blocks are obvious, while others are hidden in your subconscious.  A life coach can ask powerful questions to help you uncover and overcome stumbling blocks.

Keeping you on track.

A life coach can cheer you on while holding you accountable. It helps to have someone to check with you and note your progress, giving guidance and encouragement when needed.

How Do I know If Coaching is Right For Me?

Life Coaching is not therapy.  If you suspect you have depression, severe anxiety, PTSD, ADHD, or something else, please seek the help of a qualified mental health professional or physician.  It is possible to see a life coach and a therapist at the same time.

Are you facing a major life transition?

You may be experiencing a transition in your life, whether voluntary or not:

  • Job Loss/New Career
  • Divorce/Remarriage
  • Faith Transition/New Beliefs
  • Death of Loved One/Grief
  • Return to School/Graduation

Life Coaching can help you create a plan and follow through for a smooth transition.

 

Are you ready to make a change?

Making changes requires not only setting goals, but following through on action steps.  You can talk the talk, but are you ready to walk the walk?  If so, a life coach can help you plan realistic goals and action steps and hold you accountable for doing them.

Are you ready to acknowledge what's holding you back?

Generally there’s a reason you haven’t yet made the changes in your life that you desire.  You may think you know why, but sometimes what is blocking you may be hidden from your view.  A life coach can be the outside observer who helps you identify and work through these blocks.

Are you feeling dissatisfied, but not sure what changes to make in your life or career?

Sometimes we know we want a change but we aren’t sure where to start.  A life coach can help you identify your priorities and what you actually need to do to live the life you want.

Do you know what you want to accomplish, but are struggling with the details of making it happen?

Maybe you know exactly what they want their life to look like, but when it comes to taking steps to achieve it, you don’t know where to begin.  A life coach can help you determine the necessary actions to get from A to B, and create a realistic timeline to do each step.

How It Works

Schedule a Free 1:1

I provide a complimentary first session so that we can get to know each other and see if we have a good coach-client match.  Why is good rapport important?  A certain level of trust is necessary to disclose your thoughts, dreams and weakness and work towards change together.

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Book Your Sessions

You can choose to meet online or, if you are in the area, in-person. Keep in mind that for most life goals, you will need at least 8 -12 sessions to see the progress you desire.

Reach Your Goals

Let’s work together to make things happen!  I will help you with the framework, the insight, and the accountability, and you will do the action steps to reach your goals.

Still Have Questions?

Call:  1-801-668-6101

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